Lift the load Challenge
The weight of poor mental health is heavy. The Lift the Load Challenge asks you to walk in the shoes of those struggling with poor mental health, by symbolically and literally carrying that weight.
The challenge is to wear a 10kg weighted vest across 50km throughout Mental Health Month this October while raising funds.
Whether you take part in the challenge or donate to a mate, you help raise money for Top Blokes Foundation to provide our young men with mentoring support that helps to save lives.
top blokes foundation
Top Blokes Foundation is a leading youth mental health charity dedicated to empowering young males aged 10-24 to become their best selves. We challenge and nurture them to stand tall, speak confidently, and find their sense of belonging, no matter their background or where they live.
Over several months, our team of qualified and experienced Youth Workers engage with boys and young men in schools and local communities.
Through our mentoring programs, young men gain the skills and safe spaces needed to foster empathy, resilience, and overall wellbeing. Together we can create a brighter, healthier future.
